About
Embark on a transformative path to better health with the "Gout-Free Journey: Wellness Workshop." Specially designed for individuals seeking lasting relief from gout, this comprehensive program blends expert guidance, evidence-based nutrition, and practical lifestyle strategies to empower you toward a pain-free, vibrant life. Led by renowned dietician Tanu Singhal, the workshop draws on years of clinical experience to demystify gout, address its root causes, and provide actionable solutions tailored to your unique needs. Throughout this engaging workshop, you’ll gain a deep understanding of gout triggers, the role of diet and hydration, and the importance of holistic wellness. Interactive sessions will guide you through meal planning, mindful eating, and simple exercises that support joint health. You’ll receive personalized tips, easy-to-follow recipes, and ongoing support to help you make sustainable changes. Whether you’re newly diagnosed or have struggled with gout for years, this workshop offers a supportive community and the tools you need to reclaim your well-being. Join the Gout-Free Journey and take the first step toward a healthier, more active lifestyle. Say goodbye to flare-ups and hello to renewed energy, confidence, and freedom from pain. Your journey to wellness starts here!
You can also join this program via the mobile app. Go to the app